Are you getting cyber bullied? Here are a few tips on what steps you can take. This may also be for a friend you know. Pass this on if it will benefit any person who maybe a victim

Irish Daily Mirror feature Niall Mulrine on Cyber Bullying workshops he delivers around schools for parents.
Steps to take if you are cyber bullied
- Don’t React or Respond
- Take a screenshot
- Take note of time and date it occurs.
- Keep a record of times and dates
- Block them from your social network or phone number
- Stay off the phone or network
- Tell an adult ASAP
- Possibly tell the bully how you feel
- Have an action plan with your parents